Showing posts with label sleeping better. Show all posts
Showing posts with label sleeping better. Show all posts

Monday, July 6

I *WILL* Overcome Difficulties

 When it comes to the cessation of smoking cigarettes (approximately 35 years) I am back to Day One. I truly am having a harder time with this than I do with sobriety. I get frustrated at myself when I fail to get through the day with out smoking, and that just starts the circle of wanting one even more. Heck, last week when I got the news I was deferred another three months, it was the first time I thought of even drinking since September. Why is it good habits are easy to break, and bad habits are hard? Well, that doesn't matter because today is Day One and I WILL make it through.

I slept sooo good last night. I had mentioned to the Wife in the afternoon that I was feeling pretty tired, and even upon waking that morning had felt a little groggy and just kind of dragging through the day. Told her I may go to bed early. By about 5pm, I had caught myself, dozing in the office chair while watching a movie. After dinner, I think I ended up in bed around 7-8pm. Not sure but about then. I played 2 rounds on my tablet game, and was falling asleep while playing. I shut down. Slept clear through to the alarm for the most part. I feel well rested today.

Outside of the morning routine, the first thing I did today was get the Agenda for tomorrow's meeting out. Now I need to do a letter for the Riders - supper this Friday. I need to take that chair up to Staples today to find out what can be done. I also need to get to the store for some more soda. I have been craving soda a bit lately. But I do have to watch how much I drink due to sugar amounts and weight gain.

Tomorrow morning I have a consult at Mayo with Interventional Radiology. We are going to discuss the TIPPS procedure, which hopefully would help reduce the ascites build-up in the abdomen, and possibly make a paracentesis less needed as often, if at all. I heard some good stories from past transplants about how well it worked for them. It would be removed at the time of transplant (as well as them fixing the umbilical hernia). I do have another Para this Wednesday.

That's it for now. Nothing too exciting going on for now.

PeacE

Thursday, April 20

I've Got a Peaceful, Easy Feeling ....

This morning I awoke as the Wife's alarm going off about 6:10am. As I lay there a moment, I realized that I had slept all night, with no recollection of any wake-ups. This is the third night in a row this has happened, and I am pretty sure I know why: my CPAP part replacement came in on Monday. It feels wonderful! I feel so much more rested! And woke with this song in my head this morning....


That takes me back to some younger years ... as did RM's comment in her blog this morning. She brought up a (painful) memory about when I was younger and for some reason was prone to getting boils. I had had quite a few on my hip and lower back (inflamed from bug/tick bites?). My Dad was notorious for trying to pop them like zits, until the "seed" popped out. RM was talking about the old wives tales of certain fixings for certain scrapes, stings, etc, and had mentioned putting raw bacon on a boil - which we did try at least once I remember. We also tried ointments, hot water battles, and who knows what else - I can't remember them all. Luckily that was only a short phase during my life, because the only thing I remember most was Dad squeezing them and the pain!

Well, PT is having a birthday this Saturday. I went to text his this morning about meeting at the Black Bear Diner that evening for dinner with us. For some reason, my phone would not send the text, saying something about the service was not available. I tried twice. So then I rebooted the phone, and it now looks like it was sent (twice) but am not sure. Guess I will wait an hour or so to see if he replies, if not I'll message RM and see if he just forgot to respond....

No major plans today. Still have not heard from the Company, so no work. I'll probably end up playing some Warcraft after I finish my daily round of blogs, email, social media, etc. It is Thursday, so will probably meet up with a couple buddies for a couple brews tonight.

PeacE