Having not slept so good the past few nights, I decided I was going to go to bed early last night versus popping a pill to force myself out. I think it was about 9:30-10 when I shut my eyes. And opened them at 6am. Ugh. I did get a couple extra hours sleep, and I do feel more rested this morning. I just would like things to get back on a more even keel. I blame the whole liver thing for this, and other problems.
I feel okay today. Aside from the edema related effects/pains, I am not noticing anything else wrong. They could be covering up something, but I don't want to start playing the guessing game. I just need to get this edema down.
Yesterday in my regular AA group, we found out one of the regular members had passed away on Sunday. She wasn't local, and Zoom called in from Eastern Oregon. I have seen her many times at different meetings, and she had several years of sobriety, knowledge, and faith in God. I did not know her well, as we didn't talk one on one. There was about half the women in the group that had been sponsored through this lady, or reached out to her for help, so they were extremely upset. And even some of the older guys that have been around for years were crying some. Whatever topic we had was not happening, and the hour was spent remembering this lady. Near the end, Dave (who was hosting) called on me. He said he was interested in how we, as a group and individually, handle the grief of this situation, as he too, knew her a long while and was having issues.
I immediately said I was not a counselor nor a therapist, or even qualified to give "medical" advice on the subject, but here are my thoughts. And as I took my allotted 3 minutes, there was some head nodding, so I was getting through to some people. As the timer went off, and I muted myself, Dave spoke up saying to the group that this was actually some good advice, and if anyone wanted to follow it, feel free. Then there was the usual "reach out" if you need to especially if you feel like drinking. As the day went on, this kept popping back in my mind was did I give good advice? I kind of just blanked my mind and let words come out my mouth. They sure sounded right for a was to deal with grief. And we know everyone deals with it differently.
I've been snacking well since Saturday! The several pickle-flavored snacks RM gave me for my birthday have been being tested and enjoyed! The spicy Chex mix was soooo good, I need to find more of it. It's gone. The Dill Slim Jims are still here and are really good. Trail mix....I couldn't taste and dill/pickle to it, but it is trail mix so always good. I think I still have half a container. I can't eat the suspenders...and I can't remember off the top of my head if there was one other food item. But I do like all of them. Restraint has been difficult. Thanks RM!
And with that, I am closing out. Middle Son just got here with Doc (the token grandson) and I wan to visit a little before he heads home.
PeacE